How Many JUUL Pods a Day Is Too Much? FREESMO 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 JUUL Vape Pods 5% or 3% Nicotine Juicefly Juul Nicotine Levels Caused Industry wide E Cig Changes Fortune Vaping Student Health & Well Being