These seven nutrients support heart health by reducing inflammation, regulating blood pressure, improving energy production, and preventing arterial stiffness. Key nutrients include Magnesium (rhythm pressure regulation), Vitamin D (inflammation Glutathione system enhancement for cardiac protection: pharmacological options against oxidative stress and ferroptosis Cell Death & Disease What is the link between glutathione and heart health? Selenium and Its Supplementation in Cardiovascular DiseaseWhat do We Know? Glutathione Peroxidase 1 Activity and Cardiovascular Events in Patients with Coronary Artery Disease New England Journal of Medicine Glutathione Kindle edition by Rowe, Carl. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.