Vaping and Anxiety: Why They're Connected Parents: Vaping may look harmless, but it isn't. Many teens don't realize that vapes contain nicotine and other harmful chemicals that impact brain development, increase anxiety, and lead to addiction. Start Starting the Conversation: Youth Vaping and Stress News & Events Vaping increases anxiety Feelings of stress or anxiety can trigger vape cravings and make it harder for you to quit. You may be tempted to reach for a vape when you feel stressed or anxious, April is Stress Awareness Monthand one of the most overlooked stressors might be hiding in your vape. While vaping can feel like a quick way to relax, nicotine actually increases stress over